Nolan Ryan on his four-seam and two-seam
Ryan in his own words on the two fastballs. The four-seam stays true and rides up on the hitter; the two-seam runs in on a righty and away from a lefty. It's the exact four/two split these specimen pages are built on, taught by the man who threw it.
“Nolan Ryan didn't just throw gas — he understood movement. His breakdown of why the 4-seam plays up, and why the 2-seam is deadly running in on a right-handed hitter / away from a lefty.”
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